The Open Gym is available for the following reasons:

• You have the skill and knowledge to follow your own program
• You have identified some weak points in skills, form or technique to work on
• You’re a CrossFit addict and need your #WODfix!!  NOW!
• You have the need to do more than one session a day….  You beast! 😉
• Commitment to a contract might be an issue and Open Gym suits you perfectly

Cost: R350 p/m, selected times only.  See the schedule